
It depends on the goal
For general relaxation, once or twice a month keeps tension from building up. For a demanding training plan or long desk days, once a week works better for many people.
Listen to your body
If the same area tightens again a few days after a session, book closer together for a while. When the tension stays away longer, space the visits out.
Regular visits at Le Dôme
The monthly membership gives 10 oil or lotion massages of 60 minutes for AED 3,500, valid for 3 months. It suits guests who come every week.


