Massage guides

Short answers to the questions guests ask us most.

The difference between Swedish and deep tissue massage and how to pick the right one for your body.

How booking works, what happens when you arrive and how to get the most from your first massage.

Step by step through a Moroccan bath ritual: black soap, the kessa scrub, the foam wash and the massage after it.

Two ways to work deeper without hard pressure from the hands. How they feel and who each one suits.

A simple way to plan massage around work, training and stress, and when a membership makes sense.

How a four hands massage works, how it feels and who it suits.

Where Lomi-Lomi comes from, what makes the strokes different and when to choose it.

Soft, medium or firm: how to describe the pressure you want and what to say during the session.

How to plan a couple massage: booking, choosing the massage and making an evening of it.