
Before the session
Tell the therapist the pressure you usually like and the areas that need more or less work. Mention sensitive skin, injuries and areas to avoid.
During the session
Say softer or stronger at any moment. Good pressure feels intense but never makes you hold your breath or tense up.
Which massages are firm
Deep Tissue and Bamboo use the firmest pressure. Swedish and Aroma Oil sit in the middle. Lomi-Lomi stays soft and flowing.

